Treatment options for OCD: A psychotherapist’s perspective By: Kristy Cobillas, M.Ed, LPC
Considered the “gold standard” treatment for Obsessive Compulsive Disorder when combined with psychopharmaceuticals, ERP provides relief...
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alipson6
- Mar 26
- 3 min
Empathy, Kindness, and Compassion; How They Are All Connected By: Katie Pelant, PLPC
For many years through middle and high school, I was involved in the youth group at my church. Because of my commitment, I was given...
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CCA
- Mar 26
- 3 min
The Influential Power of Compassion
By Katie Pelant, MAC, PLPC Throughout my middle and high school years, I was involved and committed to my church youth group. As a...
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alipson6
- Feb 3
- 3 min
Not Your Grandpa's Courtship: Navigating Relationships in the Age of Instant Communication By Sierra Young, MAC, CIT
“Dear DeLoris, I guess you think I am not going to answer your card, but I did not get it until today…” The year was 1942. My...
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alipson6
- Jan 22
- 4 min
Your Family Member Has OCD–And You Don’t Know What To Do By: Kristy Cobillas
“You’ve checked the door five times now, and you’re going to make us late!” “I’ve told you repeatedly that I’m not angry, but now I am...
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alipson6
- Jan 6
- 5 min
Resolutions for Kids: How to Help Your Child Make SMART Goals By: Alyssa Lipson, M.Ed
January. The month after December. The month before February. And the month we all go into hyper goal-setting mode. We have all of these...
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alipson6
- Dec 28, 2023
- 2 min
Just Remember...It’s Not All About You... By Jeff Taylor, MAC LPC
When I was around ten, my best friend Jay did something that I was convinced was completely unfair. In a clear attempt to get attention,...
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alipson6
- Dec 27, 2023
- 4 min
Strategies for Managing Stress During Family or Social Events By: Katie Pelant, MAC CIT
While family and social events can be delightful and exciting, they can also be challenging and difficult to manage, especially during...
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alipson6
- Dec 11, 2023
- 5 min
It's Christmas and We're All In Misery By: Radonda Rowton MAC LPC
The holidays….aren’t they supposed to be the most wonderful time of the year? We decorate our homes, plan holiday parties, create menus...
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alipson6
- Dec 3, 2023
- 3 min
Little People, Big Emotions By: Katie Pelant, MAC CIT
I’m certain that all of us adults can recognize that the wide range of feelings we experience can look and feel very different from...
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alipson6
- Nov 11, 2023
- 3 min
Teaching Empathy: Helping Your Kids Develop Compassion and Kindness By: Tessa Meyer, CIT
In today's rapidly changing world, fostering compassion and kindness in children has never been more essential. As a graduate student in...
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alipson6
- Nov 9, 2023
- 3 min
Pouring from an Empty Cup: Addressing Parental Guilt By Mary Kate Mueller, CIT
As someone who has previously worked in the childcare field for 7 years, I always observed one recurrent theme: the dreaded “mom guilt”....
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alipson6
- Sep 25, 2023
- 2 min
The Important Balance Between Reason and Emotion By Jeff Taylor, MAC LPC
A welcome conversation we are having in our culture right now is the importance of mental health. A key component of this is the area of...
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alipson6
- Sep 25, 2023
- 3 min
The Importance of Tying Your Shoes By: Tanner Meyer MSW LMSW
What I am about to say will sound really silly: sometimes I forget to tie my shoes. I can’t explain it, it’s weird, I don’t know why. We...
172 views0 comments
alipson6
- Sep 20, 2023
- 3 min
The Loving Power of Bactine by Jeff Taylor, MAC LPC
I had found the perfect hiding place during a rather intense game of hide and seek. At the age of seven, this involved a lot of thought...
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alipson6
- Sep 16, 2023
- 3 min
Gaslighting as Interpersonal Psychological Warfare by: Kristy Cobillas M.Ed LPC
Due to overuse, the term “gaslighting” has unfortunately become misconstrued. Often used to denote that someone is lying or...
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alipson6
- Sep 14, 2023
- 2 min
The Gift of Boredom by Jeff Taylor, MAC LPC
Way back when I was kid, right after fire was discovered and directly before the invention of the wheel, there was phrase that millions...
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alipson6
- Sep 8, 2023
- 2 min
Lessons From Marion Author: Jeff Taylor, MAC LPC
During college I stumbled into working at a place that I never thought would happen for me---a Nursing Home. I viewed these places of...
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alipson6
- Sep 5, 2023
- 5 min
Busting the Cycle of Shame Author: Radonda Rowton, MAC LPC
Shame is an intense feeling of embarrassment and is associated with humiliation that arises from the perception of having done something...
47 views0 comments
alipson6
- Aug 30, 2023
- 3 min
Wait to Put the Dishes Away Author: Grace Adams, CIT
Starting the new school year sure has all feels, doesn’t it? One thing is for sure; The start of a new school year can be stressful. High...
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