Alexandra McKay

Graduate Student

Taking the first step to begin therapy is hard. Whether you are feeling the weight of life stressors, COVID, anxiety, depression, disordered eating, social anxiety, OCD, or relationship distress, Alexandra brings a practical approach with a focus in Cognitive Behavioral Therapy and Emotionally Focused Therapy to meet you where you are and make beginning therapy easier. She can help you determine the next steps to returning to a life where you can be present in each moment. If you thrive through a direct, collaborative approach with your therapist (or if this is your first time seeking therapy, and are unsure of where to start), get in touch to see if she is the right fit for you.

314-252-8198

Alexandra McKay