Perhaps you’re feeling lost, stuck, or out of ideas. Maybe you’re struggling spiritually, in a relationship, or are navigating life with anxiety or depression. Maybe you need a shift in perspective, or help coping with your experience of life. No matter what you’re going through, you’re not alone. You deserve to feel accepted and supported. As your therapist, I will meet you in a compassionate, nonjudgmental and collaborative way. My approach is solution-focused, and empowers you to take responsibility for yourself and your healing. As a “tough cookie” and single mom myself, I bring a unique blend of warmth, authenticity and directness to both cheer you on and challenge you along the way.
If you’re ready to explore and discover more of who you are, please reach out. Together, let's activate your potential for growth and healing, and help you harness newfound bravery. A genuine, unconditional form of support could be your missing puzzle piece to move forward. It is my honor to accompany you on your journey.