Do you ever feel exhausted, anxious or overwhelmed by your relationships and/or your life? While many people have this experience, no two people experience it the exact same way or for the exact same reasons. Together we will figure out what’s going on with your emotions so you can lead a less stressful life and deal with the stress you do have, more effectively.
I work with teens and adults, taking a look at each person as an individual but also as a member of a larger system—family, friends, work, school.
Also, I speak Spanish fluently, so if you are more comfortable using your native language, just let me know.