Self Help

Who's In Charge Here???

Think you are fairly evolved when it comes to handling sticky situations and prickly people? Let's see how you would respond to these . . .

Lessons From a Boxer: Fighting for what matters.

By Jeff Taylor, MAC, LPC Quick question. What are you grateful for? Family? Friends? Kids? God? Next question. How often do you...

Somebody That I Used to Know

Obsessed with the task of managing someone else’s out-of-control life, we find no pleasure in caring for ourselves. Instead we focus on . .

The Art of Agreeing to Disagree

Author: Radonda Rowton, MAC, PLPC I sat in a room at a car dealership not long ago, and while they were finishing up doing repairs on my...

Spiritual Abuse: When The Church Lets Us Down

Author: Radonda Rowton, MAC, PLPC A recent Christian Post article just came out releasing a new Gallup report saying that the percentage...

The Truth About Asking for Help

Why is asking for help so hard? Author: Radonda Rowton, MAC | PLPC When I first started counseling, my supervisor told me not to be...