When it comes to healing from trauma, the old adage that “time heals all wounds” simply does not apply. Years may pass and many of the...

Author: Radonda Rowton, LPC This blog…on this topic…is a subject I never wanted to write about. To be honest, I don’t like talking about...

Author: Radonda Rowton, LPC I know what it feels like to be picked last for the team. I know what it feels like to be told, “You are not...

Author: Adam Stephens Coaching Are you struggling with an addiction? Take a brief assessment of your life right now. Think about the...

When I was fifteen, I had the opportunity to volunteer at the hospital where my mom was head of a department and worked directly with...

Recently I met with a couple and something interesting occurred that happens fairly often in working with couples. The husband made a...

I used to pray that I would die. Each night before bed, my head resting upon a pile of pillows, a solitary tear seeping from the corner...

School starting back up can feel like a roller-coaster of emotions. It’s exciting, fun, scary, and very bitter-sweet. Adding Covid in the...

Everyone has heard of the Mississippi River (and those of us who live near it know at least a little bit about it). But the less famous...

When we begin to stand up for ourselves, we will do so imperfectly. When we begin to stand up for ourselves to those whom we have given...

Betrayal is one of the most painful human experiences a person can experience. When we discover that someone we trusted has betrayed us,...

Would you believe me if I told you it took me weeks to write this short blurb? Hi, I am Tanner, and I am a self-proclaimed perfectionist....

I was seated in front of my soon-to-be son, shoveling spoonfulsof mashed sweet potatoes into his open mouth while telling him his...

Interpersonal relationships are connections that we form as human beings and are imperative to growing, learning and loving and being...

Her pure white, perfectly coiffed hair accompanied by a demure dress and closed-toed pumps mistakenly conveyed softness. By the end of...

Author: Wonmin Kim, CIT The reality is that you will grieve forever. You will not ‘get over’ the loss of a loved one; you will learn to...

Author: Kristy Cobillas, LPC We have all heard someone claim that they have Obsessive Compulsive Disorder because of their proclivity...

Author: Tim Woody, CIT Kids are spending more time in virtual spaces than ever before, accelerated over the past year by the pandemic....

When I was five, I decided to take my first trip. I was going to Europe. I was not quite sure where that was, but I knew it existed and I...

I recently had a session with a couple in which the husband stated “I have learned that I need to choose if I want to be right.” This...