Recently, I was talking to someone who had been hurt by a church leader and they were in tears. “The church should be a place of safety,...

As the spring sets in, I've had ample opportunities to sit next to the big window in my den, coffee in hand, and enjoy the bright...

Author: Chrissy Stergos,MAC, PLPC I got a new air fryer recently, as a gift from a kind friend. It’s super fancy and does all sorts of...

Author: Chrissy Stergos, MAC, PLPC I made a decision a few weeks ago regarding the Covid vaccine. Unless you live under a rock, you know...

When I was around 19, I wanted to get new tires for my VW Scirocco (yes, that was a car). Now granted, I didn’t need new tires, but I...

My job is to talk to people. I love the fact that people never cease to amaze me with the way that they think. One thing I am always...

A common experience when I was growing up would happen around the dinner table. My Mom would say, “Oh Dr. Miller told the funniest joke...

For many of us, 2020 couldn’t have ended soon enough! There is something inviting about turning the page to a new year. For me, it’s...

Darkness seemed to have fallen on Easter this year. All the typical activities have changed. This was difficult for all, but even more...

I think it is safe to say that a majority of people can resonate with the saying “ I wish I knew what I knew now, when I was younger”. On...

Each year when I was growing up, I had a mental list of the top shows I wanted to watch. There were many from which to choose. HR...

My daughter recently got married. Anyone who has successfully planned and executed a wedding in 2020 knows that it wasn’t for the faint...

It will come as no surprise to anyone that knows me, that I am awful at math. Third grade was the year that I really started to struggle....

I don’t think I am alone in my dislike and sometimes utter disdain for experiencing feelings of failure.    We work hard in life to...

Author: Sue Melaragno, LPC Is it possible that “love” can actually heal us? I’m not sure about you, but that sounds a little soft! Can...

Fall is in the air. As I walked the streets of my neighborhood today, the breeze was cold, and the leaves crunched beneath my feet. I...

I spoke with a young person a while back, a counseling client who was thinking about moving away from her current life and starting over...

During my college years, there was a dorm floor that had developed a well deserved reputation, for let’s just say, being rowdy. As a...

Author: Radonda Rowton, MAC, LPC Have you ever noticed that no one had to teach us how to be offended? Offense is something that at one...

Author: Stephanie Haynes, Life and Leadership Coach Getting a college degree has been hailed as the ONLY way to be successful in life....